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Have you ever thought about changing your diet in order to improve your skin? Are you aware of the fact that there are so many products that contribute to the overall health and appearance of the skin? Maybe it’s time to try out some new diet for the sake of the skin’s health! Diets rich in sugars are harmful to the skin because high sugar levels promote inflammation that may lead to acne breakouts. Also, sugars can lead to hardening of the collagen, which in addition can lead to early wrinkling. That’s why below, we have a list of skin-friendly...

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