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The blackheads, pimples and acne are caused by the stress, the pollution, the cosmetic products, the bad lifestyle and unhealthy food and very often by the excess of sebum. It is important to control the quantity of sebum sufficient for your face, because the excess of sebum and the lack of sebum can result in acne apparition, blackheads and pimples.     - Avoid refined foods. According to a study, you need to avoid the refined foods in order to have a healthy skin without acne. The refined sugar is very quickly absorbed by the blood. This increases the hormones responsible for...

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